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My Now
Hello! I’m a certified yoga teacher passionate about guiding students into deeper awareness, strength, and presence through breath-centered movement and embodied practice.
I completed my 200-hour Yoga Teacher Training with Leslie Glickman at Yoga Journey in Boca Raton, where I studied vinyasa yoga, alignment, pranayama, anatomy, meditation, and teaching methodology. My classes focus on safe, accessible movement and mindful sequencing, creating a welcoming space where students can explore, grow, and feel deeply connected to themselves.
My Then
Before becoming a yoga teacher, I spent over a decade as a Creative Movement Instructor, teaching dance and aerial silks to students of all ages and levels. I created and led an aerial program that integrated breath work, body mechanics, and progressive skill-building, and I coached performers and professionals one-on-one.
This experience taught me how to meet students where they are, build confidence step by step, and guide with intuition and hands-on support — all of which now shape the way I teach yoga.
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